Showing posts with label plankaday. Show all posts
Showing posts with label plankaday. Show all posts

Tuesday, February 21, 2012

Planking Strong for Hope




This past weekend I participated in the LIVESTRONG Austin Half Marathon as a member of Team LIVESTRONG.  I was honored to be asked to serve as the fundraising mentor for this team, which allowed me to get to know many of the runners beforehand.

The stories shared with me were so inspiring.    Many members of the team are cancer survivors - one currently in the middle of his battle.  What can be more inspiring than that?  Really....putting up a courageous battle for your life and WINNING?  Then deciding to tackle a very hilly run of 13.1 or 26.2 miles?  Talk about inspiring!

The weekend was kicked off with a Team brunch and an opportunity to hear Amy Dodson share her incredible story of cancer survival....she is a major cancer warrior in my book.  Amy lost a leg to cancer - as well as survived lung cancer after being given a 10% chance of survival.  She didn't let this stop her...she runs marathons and ultras, competes in triathlons....and at an elite athlete level.  I highly encourage you to read more about her at http://blog.livestrong.org/2010/04/23/amy-dodson-one-leg-one-lung-100-miles/.

Amy Dodson
She talked about her illness being a gift. Without her illness, she wouldn't have discovered her gift of running.

This hit a chord with me. As much as I hate that cancer stole so many of my loved ones, if it weren't for cancer, I wouldn't be involved with LIVESTRONG....and I wouldn't have many of the incredible friends I have....and I wouldn't have started running again.
Livestrong friend and I with Amy after race
Which gets me back to my involvement this weekend.  I raised close to $2,500 for LIVESTRONG by race day....and I'm not done....my goal for the year continues to be $15,000.

Along the way I decided I would "earn" donations by completing a plank at each mile if I raised $1,000.  I participate in the Plank A Day Revolution on Twitter, so I thought it would be a great idea to spread the word about the benefits of planking (strengthening your core and back - something runners are very much lacking in and creates injuries) while having fun raising money for LIVESTRONG.

Mission accomplished.  A bit to easily I may add.  I still had 45 days until the race and needed to come up with something to do for another milestone.  So, I decided I would complete a plank each mile while running in a pink tutu.  Those that know me well, know that although I like to have fun, I am not one to run with a lot of baggage.  I don't race with an ipod and I only carry what can fit in that little zippered pocket on the back of my shorts. Running in a tutu has never been a "bucket-list" item.

I think I set my goal too low...$2,000 for a tutu was easily reached....and I was suddenly on the search for a running tutu.  Glam Runners had just what I needed.  A shout out to them for their fantastic service AND the proceeds from the sales of these tutus goes to Girls on the Run - an organization that provides education and support for healthy living.  So, you donated to LIVESTRONG, which made me purchase a tutu from Glam Runners, who then donated to Girls on the Run......a win/win for everyone!  This was made personally for me, fantastic and quick service.  And, light as can be...not cumbersome at all.  That being said, I'm not going to become a regular tutu runner....unless of course it means more money raised for LIVESTRONG.....and if you'd like me to wear a tutu again, consider making a donation.   Donate to support Barb's LIVESTRONG efforts


One of several run-ins with Bart Yasso...I suspect he thought we were following him we ran into him so often

The weekend was a true LIVESTRONG fix for me....just what I needed.  Being surrounded by others that get it...that have been impacted by cancer and have also decided to turn their passion for running into a personal battle against cancer.  Not to mention having the opportunity to meet and talk with Bart Yasso a few times (he was staying at our hotel), as well as receive a high five from him as I crossed the finish line.

This was not a race for time....certainly not if I planned to plank each mile.  This was the LIVESTRONG Austin Marathon and Half Marathon.  Everyone involved was there because cancer had impacted their life in some way.   Typically, at the Team LIVESTRONG marathon events, we are just a small group among tens of thousands of people.  This weekend, the tens of thousands were all there to run and support LIVESTRONG.

I lined up in the back with a great friend I met during a Chicago Marathon Team LIVESTRONG event - and coincidentally is friends with a friend of mine from grade/high school (small world connections abound in the LIVESTRONG world.  We both were undertrained to push ourselves to the limit for this race for a vairiety of reasons but due to taking time off after fall Team LIVESTRONG marathons.  She agreed to be my "official planking photographer" for no charge at all.

The Tutu Planking for Hope through Austin.....

The pre-race plank warm-up

At the start corral

Mile 11 (no mile marker)
Mile 12 (no mile marker)
At the finish line
 Donate to Barb's LIVESTRONG efforts

Saturday, December 31, 2011

"Don't cry because it's over. Smile because it happened." -Dr. Seuss

December 31st....the last day of 2011.

It has been a long year - a year filled with highs and lows.  Something I suspect we all have.

That quote in the title summarizes a lot of what I have been feeling this year.  Sadness for a lot of wonderful experiences that ended - adventures with friends, a relationship, training for races, watching my children move on in life, friends moving to new cities, milestones coming and going ....but all in all, a ton of  wonderful memories to embrace!

We all have accomplishments - some of those may just have been making it through a particular day and others may have been completing a challenge we never thought we were capable of.   Some accomplishments were filled with sadness and regret....others with joy and triumph.

Regardless, we survived each high and each low.

As I reflect back upon the roller coaster ride I endured this year,  each one of those ups, downs, twists and turns were not accomplished alone.  I was surrounded by love and support from old and new friends - many made through my involvement with LIVESTRONG, others through random meetings (again, I truly believe things in life happen for a reason), and many others virtual strangers.

I appreciate each and everyone of you - my blog readers, my #plankaday partners, my running friends, my LIVESTRONG friends, my partners in crime (you know who you are), those that have known me since grade school (and unfortunately have the pictures to prove it), those I work with, and those that only know me from social media.  Without each of you, I would not have survived the lowest lows in life or have the successes I was blessed with this year.

I welcome 2012 with open arms....and although I will continue running for LIVESTRONG, I am considering 2012 as the Year of the Bike.  Yes, a new challenge....and one that scares the daylights out of me.  But, my focus will be in cycling....with a few half marathons thrown in for cross-training.  More to come! 
 
As I scoured my list of favorite quotes, I couldn't find just one that summarized how I am feeling as a new page begins at midnight.  So, I am sharing several....as my parting comments for 2012.

And one last comment from Barb for 2012 ~
....instead of celebrating tonight at midnight, consider celebrating each and every midnight....reflect upon the successes/fails of each day, have gratitude and create a goal/resolution for the new day to come!  CELEBRATE LIFE!!

“Begin at once to live and count each separate day as a separate life.” -Seneca

"The future is completely open, and we are writing it moment to moment." -Pema Chodron

"Life is 10% what happens to you and 90% how you react to it." -Charles Swindoll

"If we look at the world with a love of life, the world will reveal its beauty to us." -Daisaku Ikeda

"Things turn out best for people who make the best of the way things turn out." ~John Wooden

"Don't judge each day by the harvest you reap but by the seeds you plant." -Robert Louis Stevenson

“To know even one life has breathed easier because you have lived, this is to have succeeded.” -Ralph Waldo Emerson

"Your outlook on life is a direct reflection on how much you like yourself." -Lululemon

“What you leave behind is not what is engraved in stone monuments, but what is woven into the lives of others.” -Pericles

Thursday, December 15, 2011

Planking, Planking, Planking.....Planking for LIVESTRONG

Even Santa Planks!
I started doing this PlankaDay thing on Twitter a few months ago to strengthen my back and core....started out doing one a day for 30 seconds....worked my way up to 3 minute planks.....then started adding some side planks, etc.  Boy does it work....65 miles on the bike in Austin last October and no back pain....NYC Marathon in November and no back pain those last few miles.
The Twitter Plankaday movement includes the Plank Police.....and believe me, you'll be called out on Twitter if you don't get in your plank each day.  Just what I need.  Perfect to keep me motivated.  Check it out and consider joining in on the fun! Plank-a-Day Revolution
I have already completed more than 100 planks for December and decided it is time to use my planking for good.....to help more than my core and back....to support LIVESTRONG.
But I need your help.
I have a challenge for all of you.....just like I do all the running for my marathons, I'll do all the planking.  BUT, you get to decide how MANY planks I do.
I will do as many planks next week based upon the donations made to my LIVESTRONG 2012 account (I'm currently training for the LIVESTRONG Austin Half Marathon in February).
Any amount of donation counts.  The number of donations, not the dollar amount, determines the number of planks completed.
Any donation between $1.00 and $9.00 = 1 plank
Any donation $10 or greater = 2 planks
Use this link to make a donation and get me planking http://laf.livestrong.org/goto/BarbaraSimmons
Be quick though.....don't delay.  This special offer to make me suffer with loads of planks ends at midnight Saturday. 
Oh, and don't forget.....this is considered a 2011 TAX DEDUCTION! A win-win for everyone involved!!!